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Wheat Berry

RM 1.70
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Wheat berries are the entire edible part of wheat kernels: the germ, the bran and the endosperm. Because the whole wheat kernel is left, none of its nutrients are stripped away. 

Wheat berries are filled with fiber, protein and iron.


How Can Wheat Berries Be Used?

  • use them in salads
  • add them to soups
  • mix them with dried fruit
  • make breakfast porridge
  • serve with mushrooms
  • enjoy them plain with olive oil, sea salt and black pepper
  • throw them in chili
  • use them in breads
  • add them to a burrito or burrito bowl


 Country of Origin: Australia

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