Black Eye Beans are rich in both protein and complex carbohydrates (complex carbohydrates can make people feel more full, which can help maintain a healthy weight!). These beans can assist with further developing absorption for certain individuals because of their fibre content, which can assist with advancing customary solid discharges. Furthermore, the beans also contain prebiotic fibre, which takes care of the useful microscopic organisms in the intestinal system. These beans also contain a large measure of beta carotene, which the body converts to Vitamin A (important for healthy eyes and skin).
Country of Origin: USA